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Benefits of Wasabi and Precautions for Eating Wasabi

Wasabi is not only a spicy and numbing taste that many Japanese and foreigners like Thai people like, but it also has health benefits that you may not have known about. What is wasabi? Wasabi is a Japanese herb, a cruciferous vegetable that grows naturally in streams,

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“Black sesame” benefits and disadvantages

“Black Sesame”  or in English, Black Sesame Seeds is considered one of the most popular grains mixed in many types of food and beverages. And it is often the first choice for those who are looking. After their health because it is considered a superfood that is full